$6.95 | 876 kJ
The KFC Zinger® Fillet Piece is a key component of KFC’s spicier burgers and bowls, sold as an individual item or as a substitution option.1 It provides a solid, boneless piece of chicken with a spicy kick.
This is a single 100% chicken breast fillet piece that has been marinated and coated in the Zinger blend—a distinctive, spicy seasoning.2 It is deep-fried to create a crispy, fiery exterior and a tender interior. Since it is boneless, it is perfect for adding to a custom meal or eating on its own.
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💰 Price
The Zinger Fillet piece is considered a premium product compared to the bone-in chicken and often has a slight upcharge.
- Estimated Price: The Zinger® Fillet Piece is typically priced around AUD $5.50 to $6.95
📊 Nutritional Table (Per Piece)
The nutritional information is based on a single Zinger Fillet piece (approx. 95g):
| Nutrient | Content (Per Zinger Fillet) | % Daily Intake (DI) |
|---|---|---|
| Energy (kJ) | 876 kJ | ≈10% |
| Protein (g) | ≈21.6 g | ≈43% |
| Total Fat (g) | ≈10.8 g | ≈15% |
| Saturated Fat (g) | ≈2.0 g | ≈8% |
| Carbohydrate (g) | ≈8.4 g | ≈3% |
| Sugars (g) | ≈0.9 g | – |
| Sodium (mg) | ≈697 mg | ≈30% |
🚫 Ingredients and Allergens
The Zinger Fillet is prepared using a distinct spicy marinade and coating.7
📜 Key Ingredients
- Chicken: 100% chicken breast fillet.8
- Coating: Enriched wheat flour, spices (including chilli powder), salt, and binding agents.
- Marinade: Contains water, spices, salt, and flavour enhancers (MSG).
- Cooking Oil: Canola or Palmolein oil.
🚨 Major Allergen List
The Zinger® Fillet Piece contains the following major allergens:
| Allergen | Presence in Zinger® Fillet Piece |
| Gluten / Wheat | ✅ (Coating) |
| Milk | ✅ (May be present in the coating as milk solids/whey powder) |
| Egg | (Trace likely via shared equipment, but not a primary ingredient) |
| Soy | ✅ (May be present in oil/seasoning) |
| Sulphites | ✅ (Likely in seasonings/marinade) |
❓ 5 FAQs about the KFC Zinger® Fillet Piece
1. What is the Zinger Fillet piece used for in the KFC menu?
The Zinger Fillet is the primary chicken component used in the Zinger Burger, Zinger Stacker, Zinger Twister, and various other limited-time Zinger products. It is also available as a substitute or add-on piece.9
2. Can I substitute the Zinger Fillet for an Original Crispy Fillet?
Yes. The Zinger Fillet and the Original Crispy Fillet are often offered as interchangeable options in burgers and box meals for a similar upcharge.13 The Original Crispy Fillet is the non-spicy equivalent.
3. Is the Zinger Fillet the spiciest item on the menu?
The Zinger Fillet itself provides a strong, consistent level of heat. However, items like the Wicked Wing or products with extra spicy sauces (like the Zinger Stacker with Chilli Relish) may be perceived as spicier due to concentrated heat sources.
4. Why is the sodium content so high for a single piece of chicken?
The high sodium content ( 697 mg) is due to the marinade and the seasoning used in the Zinger coating. The chicken must be marinated to achieve its spicy flavour and tender texture, which is typically done with a salt/brine solution.
